Biomarker Optimizers
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Michael Lustgarten

Birth date: 01/27/1973.

I'm a scientist living in Boston, MA.

Weekly videos that are related to optimal health, fitness, aging, lifespan, and my data-driven attempts to biohack all of it on YouTube Channel Conquer Aging or Die Trying.

Daily updates for fitness metrics (RHR, HRV), sleep data, and diet, including food amounts and nutrient content on Patreon.


Microbial Burden: A Major Cause Of Aging And Age-Related Disease book.


Blood Test #2 in 2023 analysis and diet composition 3/6/2023