Biomarker Optimizers
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Biomarker Optimizers is a community of health enthusiasts striving to live long and well. We consider periodic biomarker assessments the foundation for a truly scientific approach to health.

On this site, you will find which biomarkers are most important for longevity, what are optimal biomarker values, and how to optimize them using lifestyle, diet, exercise, fasting, sleep, supplements, and other interventions.

You can freely join the community and encouraged to start measuring and tracking your biomarkers. Sharing your results with the community (using your real name or anonymously) will increase your accountability, enable you to receive advice from other members, and help others learn from your experience.

The table below lists community members and their standardized biomarker results. Clicking on a member's name will open his profile with additional information.

Name Birth Year Levine's Phenotypic Age Aging.AI AnthropoAge
Michael Lustgarten 1973 33.8 5/28/2024
35.2 4/29/2024
31.7 3/4/2024
30 11/27/2023
28 10/9/2023
47.88 5/1/2023
Joseph Lavelle 1962 49 11/11/2023
51 7/26/2023
48 6/6/2023
26 11/11/2023
27 7/26/2023
28 6/6/2023
Scott Lilly 1966 44.6 3/2/2023 35 3/2/2023
Sergey Vlasov 1975 36.4 7/1/2024
34.4 4/8/2024
35.3 1/3/2024
32 10/9/2023
37 6/5/2023
44.12 5/7/2023