Biomarker Optimizers is a community of health enthusiasts striving to live long and well. We consider periodic biomarker assessments the foundation for a truly scientific approach to health.
On this site, you will find which biomarkers are most important for longevity, what are optimal biomarker values, and how to optimize them using lifestyle, diet, exercise, fasting, sleep, supplements, and other interventions.
You can freely join the community and encouraged to start measuring and tracking your biomarkers. Sharing your results with the community (using your real name or anonymously) will increase your accountability, enable you to receive advice from other members, and help others learn from your experience.
The table below lists community members and their standardized biomarker results. Clicking on a member's name will open his profile with additional information.
Name | Birth Year | Levine's Phenotypic Age | Aging.AI | AnthropoAge |
---|---|---|---|---|
Michael Lustgarten | 1973 |
35.6 10/25/2024 38.6 9/6/2024 33.9 7/26/2024 |
30 11/27/2023 28 10/9/2023 |
47.88 5/1/2023 |
Joseph Lavelle | 1962 |
49 11/11/2023 51 7/26/2023 48 6/6/2023 |
26 11/11/2023 27 7/26/2023 28 6/6/2023 |
|
Scott Lilly | 1966 | 44.6 3/2/2023 | 35 3/2/2023 | |
Sergey Vlasov | 1975 |
36.4 7/1/2024 34.4 4/8/2024 35.3 1/3/2024 |
32 10/9/2023 37 6/5/2023 |
44.12 5/7/2023 |
External results:
Name | Birth Year | Levine's Phenotypic Age |
---|---|---|
Dave Pascoe | 1962 |
44.5 11/8/2023 47.3 9/14/2023 50.9 7/6/2023 |
Johnny Adams | 1950 | 57.7 4/13/2021 |